Friday 14 November 2014

Class 140 & 141...

A tentative return to BJJ with an open mat session after five weeks off through injury.

A bit of gentle sparring and some technique drills.


Following this, I did a beginners class with the focus on guard retention techniques. 

It was nothing too exciting. It was just good to be back doing some basics again. Very happy...

Things to remember: Back from injury. Take your time...