A continuation of the previous beginners classes with the armbar, omoplata and leg triangle attacks followed by the armbar, omoplata and leg triangle escapes.
Some details I missed at the previous classes were the emphasis on posture when escaping the leg triangle, and using your trapped arm to frame and pin down your opponent's hips while posturing up.
Stacking the opponent and using the knee to ensure your opponent can't twist out are also important details, as is securing the opponent's knee on the triangle escape. More good stuff.
LESSON FROM TODAY: Same as before: practise basic drills and ensure you keep good grips.
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