Monday 28 December 2015

Class 196...

It's my final week of work hell, but I managed to make the open mat session and rolled with a variety of people. 

I did OK against a very strong white belt, then got ruined by a couple of blue belts, and finally got ruined by a very good white belt. I can defend against better people for a while, but I just wasn't up to speed against really decent opposition.

In truth, it was a bit of a ropey session on the mat but it feels like it's been a year of some improvement. I simply need to train more regularly and put the basics of attack, frame, positioning and off-balancing together. 

Things to remember: Frame and attack; spend some time on escapes from side control.

No comments:

Post a Comment