Thursday 3 June 2021

Classes 428-431...

First up, a Gi class.
The techniques we focused on were:
Guard passes against a seated opponent who is using legs on hips: Leg drag to right side by holding leg then passing it on, knee cut to drop down, apply shoulder pressure, then pass. Hand down to block hips to help secure position.

Next up, a No Gi class.
The techniques we focused on were:
Positional escapes
Side control escape:
bridge, frame against chin of opponent, fight for underhook, come to knees, kneetap.
Side control escape: Bridge, frame against chin of opponent, hand under stomach of opponent, bridge and spin out.
Mount escape: Bridge and roll.

Next up, a Gi class.
The techniques we focused on were:
Positional escapes from half guard: Secure underhook, clasp hands together behind opponent's head and arm, flatten out opponent, apply shoulder pressure, move head to other side of opponent, tripod up, free trapped leg, slip to side control or mount, knee to head

Take homes: drop weight and apply shoulder pressure.
Tighter and higher side control, Americana, straight arm bar, kimura attack. Wrist locks off this, too.

Next up, a No Gi class.
The techniques we focused on were:
Arm drags: Arm drag from standing, butterfly, half guard and full guard.
Reverse kimura: Same side grab from guard, butterfly or half guard to pull opponent in, other arm over shoulder of opponent, connect with arms hugging, lean back and apply.

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