i) Opponent is
on his back with his guard up, and you are standing and grab control of the
opponent at his knees with a firm grip.
ii) You then
stack the opponent and use your chest to apply pressure to lock his knees in
place before switching the grip, so the pint pot on the knees grip almost moves
to a palm heel strike on the side of the knees.
iii) Fake
moving the knees to one side, before you switch direction and throw them to the
other side.
iv) Opposite
leg then steps through to the opponent’s undefended hip area to prevent him
bringing his leg back through and re-establishing guard, then drop down and use
your weight to pressure through and establish side control.
v) Finally, the
knee closes the opponent’s hip down on one side while the elbow locks the hip
in place on the other side. The free hand secures the opponent’s head.
There was also
plenty of good general advice, such as creating space if you’re defending a
position and crushing space if you’re attacking. He also showed me a very nifty
escape from full mount that involved getting your foot in the belt of your
opponent and kicking him off, then following through to establish mount.
I also worked a
few knee on belly escapes. The most basic one of these involved using both
hands to push the knee away as you hip escape to the side. An alternative to
this involved reaching under the ankle and grabbing the foot of the opponent to
fix the knee in place, then hip escape and use the other hand to drive
off/potentially sweep the opponent by pushing into his stomach.
Things to
remember: Guard passing and applying pressure, mount escape using belt to kick
opponent off, and knee on belly foot grab escape.
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