Wednesday 13 May 2015

Private Class No.6...

Another private class and some work on the armbar, omaplata and triangle.

We then did some work on the following chokes:
Palm up, palm down choke
Palm up, palm up choke up
Loop choke (push away, up on hip and resting on elbow, momentum back in allows you to catch head and put arm in)

We also did some work on the cross collar grip and stuffing the opponent's hand, and using this to set up the kimura and the cross collar choke, followed by the Ezekiel choke from mount and side control. 

These lessons are invaluable and I'm starting to get more comfortable with chokes.

Things to remember: The Ezekiel choke is a great option from pretty much anywhere.

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