Monday 18 January 2016

Class 199...


Today, a lunchtime class with some specific techniques, followed by sparring.

The techniques all employed arm drags and pretty much went as follows:
Arm drag to back sweep: you are standing facing an opponent in a clinch position with collar (right hand) and sleeve control (left hand); close the distance by using the collar control; place the left foot above the right knee of the opponent like it’s a sort of pulling guard move, then stuff the opponent’s right arm with the sleeve control so it continues the off-balancing process started with the leg attack; keep the distance closed at the head using the collar control and drop back dragging the opponent on top of you; as he falls, insert your right hook and spin him over then follow him into side control.
Arm drag from closed guard to back attack: attack for armbar but shrimp out to side and stuff arm so you can attack the back; insert hook and move round.

Sparring was OK and I pretty much rolled with white belts and I didn’t get murdered. I’m doing better from guard at the moment and my half-guard is OK-ish. The other key thing I’m getting into a better habit at is using my frame to fend off attacking opponents.

Things to remember: Attack for the armbar and attack the back from closed guard.

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