Saturday 3 December 2016

Classes 255 & 256...

More work on the same side wrist control and collar grab.

The takehome was the collar grip always needs to be on the opposite side the opponent is trying to pass to. In guard, the use of one foot on the hip of the opponent to either control distance or collapse his posture was also emphasised. This can also set up triangles and omoplatas.

I did ok in sparring and got double unders on opponents' legs a few times to aid passing. Side control escapes are also improving. I need to look at mount escapes and reguarding again.

Things to remember: Use collar control to retain tension, work on side control and mount escapes, use foot on hip.

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