Two classes in the same week!
The beginners class was all about avoiding guard and moving into side control and securing side control. For the man on the bottom, it was all about recovering guard.
The mixed class was all about guard passes and sweeping drills.
I did OK in the sparring with my fellow white belts at the end of the class, but I fatigued quite badly in the last ten minutes.
More training and stamina needed methinks.
Things to remember: Off-balancing and hip escapes are basic tools. Drill them over and over again.
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